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Breakfast  |   Menu   |   Fresh Sheet 

Breakfast Menu

Available until 3pm.

* The Usual - Two eggs, hashbrowns and toast served with your choice of bacon, ham or sausage and a side of hash.$12.50
Breakfast Wrap - Two scrambled eggs, three fillings, hash and salsa. $12.50
*Pancake or French Toast - Whipped cream & syrup dusted with icing sugar.
Add Pecans & Caramelised Apple

+ $1.00
* Smashed Avocado on toast- with roasted cherry tomatoes, fresh grated Parmesan or Feta, Extra Virgin Olive oil, Sea Salt Black pepper.
Add Smoked Salmon or 2 eggs & Hollandaise


+ $2.95
Oatmeal & Friends - Raisins, cranberries, honey, pecans & choice of milks (v vg gf).$5.95
*Straight Benny - English muffin & ham with our own house Hollandaise and a side of hash.
*Specialty Benny's -
Bacon, spinach, tomato, and avocado

Smoked salmon and capers
* Garden Hash-Hashed Potatoes with finely sliced mushrooms, peppers, spinach, corn and jalapeño.
Add Scrambled Tofu with pesto or Eggs & Hollandaise or finely sliced Organic Pastrami and 2 poached eggs with house made hollandaise.

+ $2.95
+ $5.95
3 Egg Omelette - Any three fillings, hash & toast.$12.50
FILLINGS, TOPPINGS, AND EXTRAS - jalapeños, onions, peppers, mushroom, tomato, corn, spinach, feta, parmesan, mixed cheese, avocado, toast, black beans$2.00
2 bacon, 2 ham, 2 eggs, 1 sausage, shrimp, smoked salmon or salad.$2.95
Breakfast Menu


Mediterranean Dips - Baba ganoush, hummus, tzatizki, olives, and breads$9.95
Falafal Bites - Spinach salad, sweet peppers and tahini lime dressing$9.45
Prohibition Poutine - Fries, cheese, and Prohibition gravy$11.95
Cod, Corn Jalepeno Fritter - with feta cheese, cilantro and house salsa$10.25
Sausage Roll - Apple fennel Sausage, cheddar cheese with maple dijon dipping sauce$8.95
Homemade SoupRegular $6.95
Large $8.95
Ceasar Salad$7.50
Cast Iron Calamari -Seared in garlic and cajun spice served with Tztziki$9.95
Kale Caesar Salad$7.50
Mains -
All sandwiches served with house made soup, tossed salad, or fries.
Substitute yam fries or Caesar salad for $2.00
Garden Wrap - Home made with yams, white and black beans quinoa, shallots, cashews & seasoning loaded with hummus, avocado, and seasonal leaves$13.95
1/3lb Burger - Our in house burger with 100% Local organic beef, loaded with white aged cheddar cheese, bacon, mushrooms, lettuce, tomato, and red onion$16.95
Chicken Club Burger- Grilled chicken, bacon, tomato, red onion, mayo, seasonal leaves, Swiss cheese & avocado $15.95
Reuben - Blue Goose Pastrami, sauerkraut, melted swiss cheese & Russian dressing grilled on our marbled rye bread.$14.95
* Thai Red Curry - Fragrant Lemongrass, red chillies & lime finished in coconut cream with steamed rice & salted peanuts.
Choose crazy hot, hot, medium, or mild
With chicken, shrimp, tofu, or extra veggies
* Fish & Chips - Wild Pacific Cod grilled or in house batter with lemon aioli and pea puree.Regular $13.95
Large $17.50
SALADS Add grilled chicken, prawn, or tofu $4.95
Salmon or scallops $6.50
* The Healthy Chief - Seasonal leaves, julienne veg, nuts, seeds, avocado & feta. $12.75
Hail Caesar - crisp seasonal leaves, crunchy croutons, shaved parmesan & crispy bacon tossed in our homemade dressing.$10.95
* The Crabapple Buddha - Quinoa with roasted seasonal vegetables and house dressing.$11.95
Roasted Beet Salad - roasted beets with peppered goat cheese, candied pecan, and maple balsamic vinaigrette on top of wilted beet tops$13.95
Children's Menu
12 yrs and under
Any Child's burger no toppings $10.95
Grilled Cheese$9.20
Veg Slices with Tzatziki Dip$7.95

Fresh Sheet

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